Category: Food & Drink Diet

If you’ve been diagnosed with Fatty Liver (non-alcoholic fatty liver disease) you might be wondering what can you drink to help reverse the condition (NAFLD). There’s a spectrum of both healthy drinks and unhealthy drinks to consume if you have

One of the most common questions is what do I eat once I’ve been diagnosed with Fatty Liver (non-alcoholic fatty liver disease)? Well here’s a great shopping list with a wide variety of foods and drinks to pick from. Some

Updated 8 January 2020 Coke Zero is a zero calorie diet soft drink, so is it okay to drink it if you have a Fatty Liver? If you’re like me and you’ve been diagnosed with a Fatty Liver (NAFLD) you

People often ask me, what foods did I eat to reverse my Fatty Liver? What did my typical diet look like while I was focusing on reversing my Fatty Liver Disease (NAFLD)? Well these are really good questions and I’ll

Here is the list for the top 15 foods I avoided to heal and reverse my Fatty Liver. Although I loved (and still love) all of these foods, they all contributed significantly to my Fatty Liver (non-alcoholic fatty liver disease

If you’re not already eating it – Broccoli is one of the best additions to your meal to help treat your Fatty Liver. This dark green and highly nutritious vegetable is one of the healthiest items you can add to